4 Reasons To Eat Fish Tonight

4 Good Reasons To Eat Fish Tonight

4 Really Good Reasons to eat fish. . .

Bursting with important nutrients, such as protein and vitamin D, fish is a stellar choice of food to eat.

The NHS recommends that a healthy, balanced diet should include at least two portions of fish each week, as it’s a good source of vitamins, minerals and, depending on the fish, omega-3.

Check out: 4 Really Good Reasons to eat fish

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